Meditation for Mindful Living with CYAN | Canmore Kananaskis
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Meditation for Mindful Living with CYAN

  • Festivals & Events

Nov 26 - Nov 26 - 12:00am

Join the Canmore Young Adult Network from 6pm to 7:30pm for an evening of calm, reflection, and connection at their Meditation for Mindful Living workshop, led by Ayya Ahimsa.

This session will introduce accessible meditation practices designed to help you ground yourself, reduce stress, and cultivate mindfulness in daily life. No prior meditation experience is needed – just bring an open mind and a willingness to slow down.

What to expect:

  • Guided meditation led by Ayya Ahimsa
  • Insights into mindfulness and compassion-based practice
  • A peaceful, welcoming atmosphere
  • Time for reflection and community connection

Take a mindful pause and reconnect with yourself and your community.

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